content and communications.

Small but perfectly formed, Essential is a boutique PR, content and communications agency that specialises in tech and fitness.

Our team comprises digital PRs, content creators, digital and social specialists, marketing experts and event managers, all of whom share a 'make it happen' mentality and a desire to get results.

17 hours 28 min ago
20 hours 18 min ago
6 #Health and #Fitness mistakes that too many people make. http://t.co/YcEn1jCPU4 http://t.co/vcO0h2fNam
1 day 48 min ago
These are the perfect times in the day to drink #coffee! ☕️ Via @Distractify http://t.co/T1EzywtdUI http://t.co/CeEvCpRJ7u
1 day 16 hours ago
15 essential downloads for your #Apple #Watch. Via @alphrdotcom http://t.co/2qyDFNL9Kp
1 day 19 hours ago